Sara Alshaelayan, a passionate personal trainer with seven years of experience in helping women reach their fitness goals. From beginners to professionals
Sara offers tailored training programs focusing on strength, endurance, and flexibility. With a background in dentistry, she understands the importance of overall wellness. Her unique expertise enables her to provide holistic guidance, empowering women to improve confidence and quality of life. Sara measures success by the positive impact she has on clients' lives. Take the first step towards a healthier you and contact Sara Alshaelayan today.
Plans for pregnant women
Pregnant Women
130 kwd/month
- feeding schedule
- Home or club training schedule
- Periodic follow-up throughout the subscription
feeding schedule
70 kwd/month
- feeding schedule
- Periodic follow-up throughout the subscription
exercise schedule
80 kwd/month
- exercise schedule
- Periodic follow-up throughout the subscription
Plans For Weight gain
Weight gain table
100 kwd/month
- feeding schedule
- Home or club training schedule
- Periodic follow-up throughout the subscription
FEEDING SCHEDULE
60 kwd/month
- feeding schedule
- Periodic follow-up throughout the subscription
EXERCISE SCHEDULE
60 kwd/month
- exercise schedule
- Periodic follow-up throughout the subscription
Plans For Weight loss
Weight loss table
100 kwd/month
- feeding schedule
- Home or club training schedule
- Periodic follow-up throughout the subscription
FEEDING SCHEDULE
60 kwd/month
- feeding schedule
- Periodic follow-up throughout the subscription
EXERCISE SCHEDULE
- exercise schedule
- Periodic follow-up throughout the subscription
Why choose us?
Progression
Workout
Nutrition
Self Defence
“ Printing and typesetting industry hasen been industry standard dummy text ever since the 500 when unknown prnter took a galleys of type and scrambled to make typeing industry has been industry specimen book has survived. Lorem ipsum is most used demo text on demo website. ”
Bernice Grant
Senior Trainer“ Printing and typesetting industry hasen been industry standard dummy text ever since the 500 when unknown prnter took a galleys of type and scrambled to make typeing industry has been industry specimen book has survived. Lorem ipsum is most used demo text on demo website. ”